Groundnut

Groundnut, also known as peanut, is a versatile and nutritious food product that serves as a popular snack and ingredient in culinary dishes worldwide. It is prized for its rich, nutty flavor and crunchy texture, as well as its nutritional value .Groundnuts can be enjoyed in a variety of ways. They are commonly eaten roasted as a snack, either salted or flavored, providing a satisfying crunch and savory taste.

In addition to their use as a snack, groundnuts are widely used as an ingredient in culinary dishes. They can be ground into a fine powder to make peanut flour, which is used as a gluten-free alternative in baking and cooking. Groundnuts can also be crushed or chopped and added to savory dishes such as curries, stir-fries, salads, and sauces, where they add flavor, protein, and texture.

In terms of nutrition, groundnuts are highly nutritious and packed with essential vitamins, minerals, and antioxidants. They are an excellent source of protein, healthy fats, fiber, vitamin.