Spring onions

Spring onions, also known as scallions or green onions, are a type of vegetable commonly used as a food product in various culinary dishes around the world. They are prized for their mild flavor, crisp texture, and versatility in cooking.

Spring onions can be used in a variety of culinary dishes, both raw and cooked. They can be chopped and added to salads, sandwiches, wraps, and dips to provide a subtle onion flavor and crisp texture. Spring onions can also be used as a garnish for soups, stews, stir-fries, and noodle dishes, adding color and freshness to the presentation.

In addition to their culinary uses, spring onions are highly nutritious and packed with essential vitamins, minerals, and antioxidants. They are an excellent source of vitamin K, vitamin C, vitamin A, and folate. Spring onions also contain small amounts of fiber, potassium, and calcium, making them a healthy and flavorful addition to a balanced diet.

Overall, spring onions are a versatile and nutritious food product that adds flavor, texture, and visual appeal to a wide range of dishes. Whether used as a garnish or a main ingredient, spring onions are cherished for their mild flavor, crisp texture, and culinary versatility, making them a beloved staple in kitchens around the world.