Crayfish

Crayfish, also known as crawfish or freshwater lobsters, As a food product, crayfish are highly valued for their tender, sweet meat and rich flavor. The meat can then be enjoyed on its own or used as an ingredient in a wide range of dishes, including soups, stews, pastas, and seafood boils. In addition to their delicious taste, crayfish are also a good source of protein, vitamins, and minerals, including vitamin B12, iron, and zinc. They are relatively low in fat and calories, making them a healthy choice for seafood lovers.